Taming Tension

Plot

Taming Tension is filled with suggestions for living a calm, healthful, and joyous life. Keller writes in simple, straightforward language--his message is pratical, plain, and, above all, effective. Keller's approach is to the whole person--he treats the physical, mental, emotional, and spiritual sides of life. For a life free from tension, he explains the benefits of outdoor living--even for the city dweller, and convincingly discusses the importance of disciplined thinking, knowing God, and having faith...{back cover summary}