A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness

Crane Hill Publishers (Oct 01, 1998)

9781575871721

| Spiral Bound

80 pages | 147 x 188 mm | English

$ 7.50 | Value: $ 7.50

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Dewey 613.7046

LC Classification RA781.7 .T74 2002

LC Control No. 2002008099

Subject

Hatha Yoga
Health & Fitness / Healthy Living
Health & Fitness / Yoga
Yoga

Plot

Whether you're a novice or expert yoga practitioner, this accessible little book offers up a simple stretching routine to improve your health and well-being in just 15 minutes a day. Do it right in your kitchen with no more equipment than a chair and the countertop.

Personal

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Added Date	Aug 06, 2021 11:09:31
Modified Date	Aug 06, 2021 11:09:31

Value

Retail Price	$ 7.50
Value	$ 7.50