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Mind Over Labor: A Breakthrough Guide To Giving Birth (Penguin Handbooks)
Carl Jones

Mind Over Labor: A Breakthrough Guide To Giving Birth (Penguin Handbooks)

Penguin (Non-Classics) (Feb 02, 1988)
9780140467628
| Paperback
208 pages | 127 x 196 mm | English
Dewey 618.45
LC Classification RG661 .J579 1987
LC Control No. 87007126

Genre

  • Childbirth Preparation

Subject

  • Imagery (Psychology)
  • Mind And Body
  • Natural Childbirth

Plot

The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.

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Added Date Dec 10, 2014 22:01:35
Modified Date Mar 24, 2016 19:29:26