Vegetarian Child

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Are you bringing up a vegetarian child, or planning to? Has your child recently become a vegetarian? No doubt, you have plenty of questions - and a need for reliable, reassuring information. The Vegetarian Child is the first-ever comprehensive guide for parents. It features details about the health benefits of the vegetarian choice for children; important information about eating healthily during a vegetarian pregnancy; facts about children's dietary needs at every stage of growth, including adolescence; tips on coping when your child's food preferences conflict with your own; advice on solving problems, such as unsupportive comments from family members; and dozens of recipes for healthful, delicious vegetarian dishes, and guidelines for making satisfying vegetarian meals.