Natural Childbirth The Bradley Way: Revised Edition

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The classic guide to an unmedicated childbirth. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. In Natural Childbirth the Bradley Way, certified childbirth educator Susan McCutcheon--one of Dr. Bradley's first students--makes this natural approach to childbirth more accessible than ever. You will learn: * Exercises and nutrition to get your body ready for birthing * To defuse fear by understanding all aspects of laboring * How to involve your partner as a birth coach and a fully engaged participant * What's driving the induction epidemic and how to avoid an unnecessary induction * What's driving the cesarean surgery epidemic and how to reduce your risk * How to get the information you need to make informed decisions about your birth