Massage For Total Stress Relief

Plot

The ultimate stress-reduction guide: a lavishly illustrated, comprehensive set of programs based on the soothing art of massage. Through individually tailored programs that relax jangled nerves, loosen knotted muscles, and restore a sense of vibrant well-being, Nitya Lacroix gives both self-massage and partner massage relief of the most omnipresent affliction of modern life: stress. 200 full-color illustrations.