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Essential Exercises For The Childbearing Year: A Guide To Health And Comfort Before And After Your Baby Is Born
Elizabeth Noble

Essential Exercises For The Childbearing Year: A Guide To Health And Comfort Before And After Your Baby Is Born

New Life Images (Sep 01, 2003)
9780964118317
| Paperback
277 pages | 190 x 234 mm | English
Dewey 618.24
LC Classification G525
LC Control No. 95070933

Subject

  • Exercise For Women
  • Physical Education
  • Postnatal Care
  • Pregnant Women/ Health And Hygiene

Plot

A virtual "bible" for pregnant and postpartum women and their health care providers, this book provides well-illustrated explanations of the key muscles involved in each phase of the childbearing year. Sound and safe advice is given on back pain, foot pain, incontinence, high-risk pregnancies and recovery from Cesarean birth.

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Added Date Dec 27, 2016 18:34:04
Modified Date Dec 27, 2016 18:34:04