Issue #0

Cooking for Long Life

Plot

"Mindful eating, being aware of what and how we eat, has a significant impact on our health and longevity...applies Taoist principles to food selection and preparation, presentation and eating, according to season, energy, yin, and yang. Seventy-five recipes cover everything from spicy chicken soup to baked bananas."--Library Journal. "Taoist principles in cooking and eating to increase longevity, boost energy, improve concen-tration and enhance sex."--Publishers Weekly. "Turn mealtime into a mind-enlightening experience!"--New Age Retailer.