Prevention's Stop Dieting and Lose Weight Cookbook: Featuring the Seven-Step-Get-Slim Plan That Really Works

Rodale Books (Sep 15, 1994)

9780875961989

| Hardcover

448 pages | 190 x 234 mm | English

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Dewey 641.5635

LC Classification RM222.2 .P718 1994

LC Control No. 94008425

Genre

Cookbook

Subject

Cooking / Health & Healing / General
Cooking / Health & Healing / Weight Control
Cooking / Reference
Reducing Diets
Reducing Diets/ Recipes

Plot

With good taste and a slimmer profile in mind, this beautiful cookbook gives readers the tools they need to reshape their eating habits--and their bodies. No calorie counting. No skipping meals. These recipes follow a revolutionary new concept called fat budgeting which create recipes that satisfy a robust appetite and still help the consumer drop pounds

Personal

Owner	The Book Nook
Location	Laredo Center for the Arts
Read
Index	1372
Added Date	Sep 22, 2016 00:30:55
Modified Date	Sep 22, 2016 00:30:55

Value

Purchased	at The Book Nook for $ 4.00