Simple Meditation for Everyday Relaxation and Rejuvenation

Barnes & Noble Books (Jan 01, 2001)

9780760724132

| Hardcover

80 pages

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Genre

Self-Help

Subject

Meditation

Plot

A practical guide to the techniques and know-how of meditation for better health and well being. SIMPLE MEDITAITON has been designed to give the reader a simple introduction and easy-to-use guide to this ancient method of relaxation. It is for anyone who simply wishes to destress, relax and enjoy some inner peace. And when practiced regularly, meditation can help you reach a high level of consciousness.

Personal

Owner	The Book Nook
Location	Laredo Center for the Arts
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Index	4478
Added Date	Sep 22, 2016 00:31:19
Modified Date	Sep 22, 2016 00:31:19

Value

Purchased	at The Book Nook for $ 1.00