The Complete Manual of Fitness and Well-Being

Readers Digest (Mar 01, 1988)

9780895772701

| Hardcover

352 pages | 183 x 260 mm | English

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Dewey 613

LC Classification RA776 .C75 1988

LC Control No. 87009735

Genre

Wellness

Subject

Health
Physical Fitness
Physical Fitness - Popular Works

Plot

This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle

Personal

Owner	The Book Nook
Location	Laredo Center for the Arts
Read
Index	3833
Added Date	Sep 22, 2016 00:32:01
Modified Date	Sep 22, 2016 00:32:01

Value

Purchased	at The Book Nook for $ 3.00