The Power of 5: Hundreds of 5-Second to 5-Minute Scientific Shortcuts to Ignite Your Energy, Burn Fat, Stop Aging and Revitalize Your Love Life

hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life

Rodale Pr (Jan 1995)

9780875962016

| Hardcover

524 pages | 173 x 234 mm | English

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Dewey 613

LC Classification RA776.5 .B564 1995

LC Control No. 94033084

Genre

Wellness

Subject

Health
Mental Health
Self-help Techniques
Stress Management
Time Management

Plot

From Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute scientific shortcuts to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth.

Personal

Owner	The Book Nook
Location	Laredo Center for the Arts
Read
Index	3780
Added Date	Sep 22, 2016 00:32:46
Modified Date	Sep 22, 2016 00:32:46

Value

Purchased	at The Book Nook for $ 3.00