Dr. Colbert's Healthy Gut Zone Cookbook

Noble Way Media (2022)

9781737829089

| Hardcover with Dustcover

117 pages | English

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Dewey 616.33/COL

Genre

Cookbook

Subject

Cooking
Gastrointestinal System - Diet Therapy
Gastrointestinal System - Diet Therapy - Recipes

Plot

When your gut is happy, you are healthy and happy. The gut is the foundation of full-body wellbeing. It holds the key to healthy weight loss, a life with less brain fog and fatigue, and a strong immune system. A healthy gut is the end to those frustrating symptoms and chronic diseases that make life less than vibrant. Simply put: what you choose to eat (and not to eat) can change your life.

Personal

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Added Date	Oct 07, 2025 15:02:59
Modified Date	Oct 07, 2025 17:19:00