Coping With Anxiety

New Harbinger Publications,U.S. (Sep 06, 2003)

9781572243200

| Paperback

150 pages | 132 x 190 mm | English

$ 14.00 | Value: $ 14.00

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Dewey 152.46

LC Classification BF575.A6 .B68 2003

LC Control No. 2003279189

Subject

Anxiety
Fear
Self-help Techniques

Plot

These immediate, user-friendly, and effective strategies are designed to help you overcome the physical, mental, and emotional symptoms of anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.--From publisher description.

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Added Date	Aug 13, 2014 00:31:16
Modified Date	Jun 15, 2024 17:44:26

Value

Retail Price	$ 14.00
Value	$ 14.00

Links

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