Overcoming Frustration and Anger

Westminster John Knox Press (Apr 1974)

0664249833

| Paperback

142 pages | 122 x 201 mm | e

$ 19.95 | Value: $ 19.95

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Dewey 131/.33

LC Classification BF575.A5H35

Subject

Anger
Anger - Popular works
Frustration
Frustration - Popular works
Mental health - Popular works
Rational emotive behavior therapy

Plot

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

Personal

Location	BR
Read
Index	596
Added Date	Dec 31, 2014 02:06:51
Modified Date

Value

Retail Price	$ 19.95
Value	$ 19.95

Links

Library of Congress