Achieving Peace of Heart

Plot

Attain spiritual and emotional calm amid suffering, anxiety, or daily trials

Celebrated Jesuit provides a detailed plan for every kind of challenge to internal peace Fr. Narciso Irala, SJ, summarized the keys to a productive spiritual life:

1. Understand how to cope with, and then conquer, your own imperfections;

2. See that difficulties posed by life— sometimes by family and friends— can cause flawed responses (often that no one except you can identify);

3. These can generally be overcome by “re-training” your mind, your feelings, and your will.