Quit Digging Your Grave with a Knife and Fork

A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle

USA - MAIN LIBRARY - MEDICAL (May 10, 2005)

RM 222 .H83

| Hardcover

176 pages | 6.2 x 9.5 inch | USA | English

$ 19.95 | Value: $ 19.95

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Dewey 613.2/5

LC Classification RM222.2 .H835 2005

LC Control No. 2004029405

Genre

9780446578066
CENTER STREET PUBL.
NY

Subject

Health & Fitness / Weight Loss
HEALTHY LIVING
Weight Loss
Weight Loss/ Psychological Aspects

Plot

After his personal success at shedding 100-plus pounds, Arkansas Governor Mike Huckabee shares his secrets to creating better health habits to last a lifetime. In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 'Stop' program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure, and attention to total body health is the only way to truly succeed. Filled withHuckabee's realistic lifestyle changes, practical fitness approach, and humor, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK motivates readers to take action and realize fitness is not a fad, it's forever.

Personal

Owner	Grace School of Theology
Location	MAIN
Read
Index	20541
Added Date	Jul 24, 2018 17:22:54
Modified Date	Jul 24, 2018 17:27:18

Value

Retail Price	$ 19.95
Value	$ 19.95