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D. Ariel Kerman | Richard Trubo

The Hart Program

HarperCollins (Feb 25, 1993)

9780060924034

292 pages | 147 x 218 mm

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Subject

Health & Fitness / General
Medical / Cardiology
Medical / Hematology
Self-Help / Stress Management

Plot

A guide to lowering blood pressure without drugs introduces methods for controlling primary or essential hypertension, including stress management, relaxation, autogenics, and temperature feedback