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Alexander Lowen

The Way To Vibrant Health: A Manual Of Bioenergetic Exercises

HarperCollins (Jun 29, 1977)

9780060905422

| Paperback

166 pages | 175 x 196 mm | English

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Dewey 613.71

LC Classification RA781 .L63 1977

LC Control No. 76015320

Subject

Bioenergetic Psychotherapy
Exercise
Vitality

Plot

Based on an understanding of health that emphasizes the unity of body and mind and the importance of energetic processes, exercises are illustrated that release tension and increase joy in living through massage, controlled pressure, and movement