Perfect Weight: The Complete Mind-Body Programme For Maintaining Your Ideal Weight

Rider & Co (Jan 01, 1994)

9780712674058

| Paperback

131 pages

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Dewey 613.25

Subject

Health & Fitness / Weight Loss
Medicine, Ayurvedic
Mind And Body
Weight Loss

Plot

Originally published in 1994 as PERFECT WEIGHT, a self- help guide to weight maintenance. Part of the PERFECT HEALTH LIBRARY series, it advocates the use of the mind and body approach to eliminate food cravings and compulsive eating habits.

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