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Yoga
Ernest Wood

Yoga

Penguin (Jan 30, 1973)
9780140204483
272 pages | 178 x 211 mm
Dewey 181/.45
LC Classification B132 .Y6

Subject

  • Health & Fitness / General
  • Health & Fitness / Yoga
  • Philosophy / Eastern
  • Yoga

Plot

Wood's main strength is that he is able to take the Eastern ideals of yoga practice and express them in a meaningful way to Western readers. He gives equal attention to the eight limbs of yoga, asanas, pranayama, pratyahara, dharana, dhyana, and samadhi. A very important book for anyone who is interested in yoga as a spiritual path, and not just a physical exercise routine.

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Added Date Mar 27, 2020 20:57:16
Modified Date Mar 29, 2020 21:32:07