Yoga

The Iyengar Way

Dorling Kindersley Publishers Ltd (Apr 12, 1990)

9780863184208

| Paperback

192 pages | 213 x 274 mm | English

$ 31.00 | Value: $ 31.00

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Dewey 613

LC Classification RA781 .7

Subject

Hatha Yoga

Plot

bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere

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Value

Retail Price	$ 31.00
Value	$ 31.00