Living Well With Pain And Illness

Piatkus Books (Nov 06, 2008)

9780749928605

256 pages | 185 x 236 mm

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Dewey 616.0472019

Subject

Health & Fitness / Pain Management
Medical / Pain Medicine
Philosophy / General

Plot

Vidyamala Burch presents a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.

Personal

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Added Date	Apr 29, 2020 09:55:41
Modified Date	Apr 29, 2020 15:18:03