Food For Health and Healing

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Eating right makes you feel better, stay healthier, and live longer. Adding quality and years to your life can be simple and easy. Eat a diet full of foods that are good for you. But with so much information roaming about the media these days, putting together an effective eating plan can be daunting. So we bring you Food for Health and Healing, part of your Health and Wellness Reference Library. This essential reference and resource book is filled with facts, guidelines, ideas, instructions (and delicious recipes!) that focus on helping you eat better, be healthier . . . and live longer.