The intimacy & solitude self-therapy book / Stephanie Dowrick.

Plot

Companion volume to the author's bestselling 'Intimacy and Solitude' (1991). It presents a practical approach to self-therapy through a series of exercises and guided meditations. Includes a brief guide to further reading, a bibliography and an index. An audio-book version of both books, read by the author, was released 1993. The New Zealand-born author, now an Australian resident, is a writer, psychotherapist and co-founder of The Women's Press (UK). Her other works include the novel 'Running Backwards Over Sand'.