Learn To Do Taichi 学打太极拳 (1 Dvd)

Plot

"The current book, in both Chinese and English, is designed for foreign students who are interested in Taiji Quan. The simplified 24-Step Taiji Quan was made out of widespread Yang style by removing many repeated movements in the original version according the the principle of simplicity and gradual advancement. The book introduces the basic knowledge and skills for learning Taiji Quan from these aspects as the essentials for skills and movements, the culture of Taiji Quan and so forth"--Page 4 of cover