Self-Esteem

New Harbinger Pubns Inc (Aug 1993)

9781879237445

| Paperback

276 pages | 147 x 229 mm | English

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Dewey 155.232

LC Classification BF697.5.S46 .M34 1993

LC Control No. 92062823

Genre

Self-Esteem

Subject

Self-esteem
Self-Help / Personal Growth / Self-Esteem

Plot

The only book on the subject that uses proven cognitive techniques for assessing, improving, and maintaining your self-esteem by talking back to your own critical voice. Presents a comprehensive guide to rebuilding a sense of personal power and value. The second edition has a new chapter on changing core beliefs that undermine self-worth.

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Index	137
Added Date	Sep 02, 2015 19:25:40
Modified Date	Sep 02, 2015 19:25:40