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Strategies For Managing Stress After War: Veteran's Workbook And Guide To Wellness
Julia M. Whealin PhD | Lorie T. DeCarvalho PhD | Edward M. Vega PhD

Strategies For Managing Stress After War: Veteran's Workbook And Guide To Wellness

veteran's workbook and guide to wellness

Wiley (Apr 25, 2008)
9780470257760
| Paperback
128 pages | 212 x 276 mm | English
Dewey 616.8521205
LC Classification RC550 .W54 2008
LC Control No. 2008014654

Genre

  • Veterans

Subject

  • Stress Management
  • Stress Management/ Handbooks, Manuals, Etc
  • Veterans - Mental Health
  • Veterans/ Mental Health/ Handbooks, Manuals, Etc

Plot

Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.

Personal

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Index 92
Added Date Sep 02, 2015 19:25:40
Modified Date Sep 02, 2015 19:25:40