Winter Blues: Seasonal Affective Disorder: What It Is And How To Overcome It

seasonal affective disorder : what it is and how to overcome it

The Guilford Press (Oct 01, 1993)

9780898621495

| Paperback

325 pages | 137 x 424 mm | English

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Dewey 616.8527

LC Classification RC545 .R67 1993

LC Control No. 93030354

Genre

Depression

Subject

Affective Disorders
Health & Fitness / Alternative Therapies
Medical / Mental Health
Psychology / Psychopathology / General
Seasonal Affective Disorder

Plot

Describes the many dimensions of Seasonal Affective Disorder and a variety of effective coping strategies. Also discusses the use of light therapy for sleep disorders, jet lag, premenstrual syndrome & shift workers.

Personal

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Index	142
Added Date	Sep 02, 2015 19:25:41
Modified Date	Sep 02, 2015 19:25:41