This is a hands-on manual for anyone who is interested in dreams. At the same time, it is the story of a personal journey through the dream world by the author and several of his patients and students. Robert Bosnak offers exercises and strategies for studying dreams, including:
- Remembering and recording dreams
- Analyzing a written dream text
- Studying a series of dreams for its underlying themes
- Using the techniques of active imagination and amplification
- Working on dreams alone, in pairs, and in groups
- Through this Little Course in Dreams it becomes clear that the imagination is a powerful force that simultaneously "poisons" us and provides the remedies to the soul's ills. Dreamwork thus opens the way to the healing and transformation of the soul.
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