Breakthrough Dreaming

How to Tap the Power of Your 24-Hour Mind

Plot

One of the pioneers of modern dream theory, Dr. Gayle Delaney explains how dreams can be a crucial resource for self-knowledge, problem-solving, and creativity. Her refreshingly practical technique of dream interpretation has been developed over nearly twenty years of work with thousands of clients who have used her dream interview method to solve relationship problems, make business and personal decisions, overcome creative impasses, and attain greater self-understanding. Filled wit fascinating case studies and provocative ideas, Breakthrough Dreaming shows you: What the precise meaning of any given dream is deeply individual. How to recall and record your dreams -- How to target your dreams to solve specific problems -- nStep-by-step cues for interpreting your own--and other people's--dreams -- Strategies for penetrating daytime defenses -- Separate chapters on settings, people, animals, objects, feelings, and action in your dreams -- Plus resources to further your dram study and translate your dream insights into a richer and more productive waking life. -- Publisher description.