The Sonoma Diet: Trimmer Waist, Better Health In Just 10 Days!

Meredith Books (Dec 27, 2005)

9780696228315

| Hardcover

320 pages | 152 x 231 mm | English

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Dewey 613.25

LC Classification RM222.2 .G885 2005

LC Control No. 2005928622

Subject

Cooking / Health & Healing / Weight Control
Health & Fitness / Diets
Reducing Diets
Weight Loss

Plot

Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description.

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Added Date	Aug 16, 2014 23:18:13
Modified Date	Feb 10, 2016 00:58:08