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Potatoes Not Prozac, A Natural Seven-Step Dietary Plan To Stabilize The Level Of Sugar In Your Blood, Control Your Cravings And Lose Weight, And Recognize How Foods Affect The Way You Feel
Kathleen DesMaisons Ph.D.

Potatoes Not Prozac, A Natural Seven-Step Dietary Plan To Stabilize The Level Of Sugar In Your Blood, Control Your Cravings And Lose Weight, And Recognize How Foods Affect The Way You Feel

a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood

Simon & Schuster (Jan 12, 1999)
9780684850146
| Paperback
252 pages | 140 x 208 mm | English
Dewey 613.25
LC Classification RM237.85 .D47 1999
LC Control No. 98048491

Subject

  • Compulsive Eating
  • Compulsive Eating/ Diet Therapy
  • Compulsive Eating/ Psychosomatic Aspects
  • Sugar-free Diet

Plot

Can't say no to fattening foods, alcohol or compulsive behaviors?You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.Now there is a solution: in "Potatoes Not Prozac" Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.

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Added Date Oct 07, 2014 01:06:22
Modified Date Feb 10, 2016 01:00:18