400
700
900
Change Your Food, Change Your Mood: A Nutrition-Based Approach To Reducing Stress, Banishing The Blues, And Feeling Great
Janet Maccaro

Change Your Food, Change Your Mood: A Nutrition-Based Approach To Reducing Stress, Banishing The Blues, And Feeling Great

Siloam Press (Apr 01, 2008)
9781599792262
| Paperback
149 pages
Dewey 616.890654
LC Classification RC455.4.N8 .M33 2008
LC Control No. 2007045911

Plot

Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!

Personal

Read
Index 22468
Added Date Jul 17, 2015 02:53:46
Modified Date Feb 10, 2016 01:11:36