How To Beat Burnout: Help For Men And Women

Plot

Are you a candidate for burnout? What is burnout? It's a state of mental, physical and spiritual exhaustion that leaves its victims with no energy, no hope, and no end in sight. It's the plague of our times. The good news is, you can beat burnout! How To Beat Burnout will show you how -- by defining the problem, discussing its signs, symptoms, and treatment -- you can find permanent solutions. You'll learn to recognize, understand, and cope with the stress that is omnipresent in our society. - Back cover.