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Bridget Doherty | Selene Yeager

Issue #0

The Prevention Get Thin Get Young Plan

Rodale Press (Dec 01, 2001)

9781579542177

| Hardcover

496 pages | 173 x 240 mm | English

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Dewey 613.7

LC Classification RM222.2 .Y43 2001

LC Control No. 00010917

Subject

Physical Fitness
Reducing Exercises
Weight Loss

Plot

In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. In cludes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!