Issue #0

Tofu Mania: Add Tofu to 120 of Your Favorite Dishes

Plot

Inexpensive, high in protein, low in fat and rich in vitamins, iron and calcium, and free of cholesterol and lactose, tofu has long had a devoted following. But now Tofu Mania makes cooking with tofu fun and tasty for everyone. Unlike tofu cookbooks that call for unfamiliar and hard-to-find ingredients, Tofu Mania incorporates tofu into such familiar dishes as macaroni and cheese, pizza, mashed potatoes, chocolate cake, brownies, and even whipped cream -- without sacrificing great taste or texture. The 120 easy-to-prepare recipes cover breakfast, lunch and dinner, as well as beverages, appetizers, dips, salads, and desserts.Tofu Mania includes these tasty, creative dishes: -- Baking Powder Biscuits-- Blueberry Pancakes-- Spicy Sun-dried Tomato Hummus-- Poached Salmon with Dill and Garlic Sauce-- Grilled Cheese Sandwiches-- Macaroni and Cheese-- Turkey Stuffing-- Mixed Bean Vegetarian Chili-- Carrot Cake-- Chocolate Brownies-- Lemon SquaresTofu Mania is Spreading!Soy foods are an excellent source of protein, omega-3 fat, and phytochemicals and isoflavones, very rich in fiber, iron, zinc, and vitamin B, and lower in carbohydrate than other legumes.Recent medical reports indicate that 2-3 servings of soy foods daily may help to prevent and fight various cancers, heart disease, stroke, osteoporosis, kidney disease, and menopausal symptomsLargely as a result of these recent medical findings, tofu is finally gaining the widespread appeal this it deserves -- and it is now more widely available in the US than ever before.Tofu and related soy products are estimated to represent sales of $100 million annually, the soy foods industry isreported to be growing at a rate in excess of 10% a year, and an estimated 26 million