400

700

900

SpinsterBooks's books

Log in

Richard Carlson | Don't Sweat Press

The Don't Sweat guide to weight loss

Hyperion (Jan 02, 2003)

9780786888108

212 pages | 140 x 165 mm

Find sold listings on eBay

CLZ may be compensated
for purchases made

Subject

Body Image
Reducing Diets
Weight Loss
Weight Loss - Psychological Aspects

Plot

Foreword by Richard Carlson Ph.D.Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.