Fantastic Water Workouts

Low impact water exercises for health and fitness

Human Kinetics Publishers (Sep 1993)

9780873224581

| Paperback

184 pages

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Dewey 613.716

LC Classification GV838.53.E94 .G35 1993

LC Control No. 92045783

Genre

Subject

Aquatic Exercises
Exercise Therapy
Fitness & Health

Plot

This text contains 90 water exercises designed to be fun, effective and easy on the body. All the exercises in this aquatic workout guide make creative use of water's natural buoyancy and resistance to give readers maximum results with minimum risk of injury.

Personal

Index	671
Added Date	Jun 05, 2014 17:18:38
Modified Date	Jun 05, 2014 17:18:38