The Healing Art of Sports Massage

Rodale Press (Apr 1995)

9780875961866

| Paperback

166 pages | 213 x 280 mm | English

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Dewey 615.822

LC Classification RC1226 .J64 1995

LC Control No. 94045679

Plot

Hands-on techniques for improved performance and recovery from injury from the nation's top sports massage therapist. Includes massages for running, cycling, swimming, skiing, skating, court and team sports; pre- and post-event massage regimens; routines that target the hamstrings, shoulders, lower back and more. 110 illustrations.

Personal

Index	921
Added Date	Jun 05, 2014 17:18:56
Modified Date	Jul 15, 2014 18:08:48