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La Rene Gaunt

Recipes to lower your fat thermostat

Vitality House International (Mar 01, 1984)

9780912547022

| Paperback

398 pages | 145 x 208 mm | USA | English

$ 14.95 | Value: $ 14.95

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Dewey 641.5/635

LC Classification RM237.7 .G38 1984

LC Control No. 84052705

Genre

Recipe/Cookbook

Subject

Cookery
Cooking / General
Cooking / Health & Healing / General
Health & Fitness / Weight Loss
Low-fat Diet

Plot

Over 400 delicious recipes will help readers lose weight, feel better, and improve their health. This book shows how to lower the body's interior weight-regulating thermostat for permanent, comfortable, and healthy weight loss. Gaunt tells how to convert recipes to fat-thermostat-lowering recipes, offers suggestions for hearty brown-bag lunches, includes lists of foods to emphasize and foods to avoid, and more. 16 color photographs. 300 line drawings. Charts.