Choose This!

Delicious Recipes Made From Simple and Nutritious Ingredients

Plot

Health and fitness expert Chris Freytag has spent years inspiring people to make a healthy lifestyle into an everyday lifestyle. Now in this book, she makes preparing fresh and delicious food a breeze. With 11 categories of quick and satisfying recipes, making healthier choices has never been easier. From breakfasts, lunches, and dinners to appetizers, snacks, and smoothies -- Chris has every meal for any healthy lifestyle covered. She even saved room for decadent and guiltless desserts!" -- book flap.