Cooking The Whole Foods Way: Your Complete, Everyday Guide To Healthy Eating

Plot

Christina Pirello takes the mystery out of preparing whole foods and adds a liberal sprinkling of fun. Out with processed and chemically enhanced food. Out with dairy, sugar and meat. In with whole grains, vegetables, fruit, beans and fish. From savory soups to innovative entrees and delectable desserts. Christina includes more than 500 recipes and ideas to make wholesome eating an everyday event.