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Ron Picarski

Friendly Foods (Gourmet Vegetarian Cuisine)

Ten Speed Press (Jan 01, 1991)

9780898153774

| Paperback

288 pages | 187 x 240 mm

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Dewey 641.5636

LC Classification TX837 .P528 1991

LC Control No. 90043279

Subject

Cookery (Gluten)
Cooking / Reference
Cooking / Vegetarian
Vegetarian Cookery

Plot

Franciscan monk, Brother Ron Picarski calls whole grains, vegetables, legumes, sea vegetables, and various other foods friendly foods, because they do not bear the high environmental, economic, and nutritional costs of meat and processed foods. This new cookbook has 300 recipes that do not use meat, eggs, or dairy products--for the ghealth-conscious cooks of the '90s.