Williams-Sonoma: Essentials Of Healthful Cooking (Essentials Of...)

recipes and techniques for wholesome home cooking

Oxmoor House (Dec 01, 2003)

9780848728649

| Hardcover

304 pages | 236 x 257 mm | English

Find sold listings on eBay

CLZ may be compensated
for purchases made

Dewey 641

LC Classification TX715 .H5724 2003

LC Control No. 2004303980

Subject

Cookery

Plot

Cook well, eat well, and feel great. Williams-Sonoma shows you the way with Essentials of Healthful Cooking. This teaching volume takes a broad look at cooking healthfully, focusing not on excluding ingredients from a cook's repertory, but using ingredients creatively for maximum freshness, flavor, and nutrition. The book includes over 130 tempting dishes, with an emphasis on classic recipes that are modified for the healthful kitchen. Full-color photography showcases the finished dishes. Authors Mary Abbott Hess, Dana Jacobi, and Marie Simmons are highly regarded cooking experts with a flair for healthier fare. A nutrient guide and recipe analysis support the emphasis on quality eating.